There’s been hard times and good times. But the bad times make the good times feel so good!
— Janet Evans, the twenty-year-old freestyle swimmer who won three gold medals in Seoul during the 1988 Olympics and a gold and silver in 1992
- Happy Leap Year! It’s time to take action
- Challenging your four-minute mile
- You cannot change the world, but you can present the world with one improved person – Yourself.
- Song: Bon Jovi – We Weren’t Born To Follow
- It’s Not The Size Of The Man Who’s In The Fight, But The Size Of The Fight In The Man